Meratrim

Meratrim is a relative newcomer on the diet pill market.

It is a combination of two plant extracts that may change the metabolism of fat cells.

How it works: It is claimed to make it harder for fat cells to multiply, decrease the amount of fat that they pick up from the bloodstream, and help them burn stored fat.

Effectiveness: So far, only one study has been done on it. A total of 100 obese people were placed on a strict 2000 calorie diet, with either Meratrim or a dummy pill (32).

After 8 weeks, the Meratrim group had lost 11 pounds (5.2 kg) of weight and 4.7 inches (11.9 cm) off their waistlines. They also had improved quality of life and reduced blood sugar, cholesterol and triglycerides.

Side effects: No side effects have been reported.

For a detailed review of Meratrim, read this article.

Bottom Line:One study showed that Meratrim caused weight loss and had a number of other health benefits. However, the study was industry sponsored and more research is needed.